RECREATIONAL
SPORTS
At Sporting Ethos, we understand that Sport and
physical fitness is a very important aspect of our
Recreational Athletes’ lifestyle.
Our main aim is to provide our recreational athletes with the necessary information, guidance and training so that they can reduce their injury rate and perform better in the Sport(s) of their choice.
Recreational Sport
At Sporting Ethos, we understand that Sport and physical fitness is a very important aspect of our Recreational Athletes’ lifestyle.
Our main aim is to provide our recreational athletes with the necessary information, guidance and training so that they can reduce their injury rate and perform better in the Sport(s) of their choice.
At Sporting Ethos, we understand that Sport and physical fitness is a very important aspect of our Recreational Athletes’ lifestyle.
Our main aim is to provide our recreational athletes with the necessary information, guidance and training so that they can reduce their injury rate and perform better in the Sport(s) of their choice.
SERVICES FOR ATHLETES
- Scientific Assessments (Estimating VO2 max, blood lactate threshold among other physical fitness parameters)
- Injury Prevention through screening and individualized corrective exercises
- Strength & Conditioning to ensure that one’s physical fitness levels (including strength and explosive power) are aligned to the goals set in the Sport.
- Injury Management to help you return to Sport after proper and systematic rehabilitation.
SERVICES FOR ATHLETES
- Scientific Assessments (Estimating VO2 max, blood lactate threshold among other physical fitness parameters)
- Injury Prevention through screening and individualized corrective exercises
- Strength & Conditioning to ensure that one’s physical fitness levels (including strength and explosive power) are aligned to the goals set in the Sport.
- Injury Management to help you return to Sport after proper and systematic rehabilitation.
TRAIN WITH US
WHAT WE OFFER
Assessment for Basic Fitness Parameters
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Advanced Assessment
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