{"id":1781,"date":"2020-06-13T18:14:46","date_gmt":"2020-06-13T18:14:46","guid":{"rendered":"http:\/\/sportingethos.com\/?page_id=1781"},"modified":"2020-07-14T22:19:23","modified_gmt":"2020-07-14T22:19:23","slug":"sport-psychology","status":"publish","type":"page","link":"https:\/\/sportingethos.com\/?page_id=1781","title":{"rendered":"Sport Psychology"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.5.0″ min_height=”407px” custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″][et_pb_row _builder_version=”4.4.7″ width=”100%” custom_padding=”0px||0px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-psychology-01-1.jpg” title_text=”sport psychology-01″ align=”center” force_fullwidth=”on” _builder_version=”4.5.0″ background_enable_image=”off” module_alignment=”center” min_height=”443px” height=”366px” custom_margin=”|||0px|false|false” hover_enabled=”0″ src_last_edited=”on|phone” show_bottom_space=”off”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#ffffff” header_font_size=”40px” width=”100%” max_width=”100%” module_alignment=”center” custom_margin=”-234px||0px|0px|false|false” custom_padding=”0px||0px|16px|false|false”]<\/p>\n

Sport<\/h1>\n

Psychology<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.4.8″ custom_margin=”92px||||false|false” custom_padding=”0px||0px||false|false”][et_pb_row _builder_version=”4.4.7″ width=”95%” custom_padding=”1px||0px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” custom_padding=”21px||0px|||”]<\/p>\n

Sport Psychology is an integral part of an athlete\u2019s overall development. Similar to skills and physical fitness, an athlete needs to train and rehearse the mental aspect of their game on a regular basis from a young age.<\/p>\n

It needs to be understood that Sport Psychology can not only help athletes overcome issues like competitive anxiety, internal motivation<\/strong> but a Sport Psychology can also provide the athlete individualized techniques to help improve their performance.<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_font_size=”45px” custom_margin=”7%||7%||true|false”]<\/p>\n

Set Realistic Goals<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.4.8″ custom_margin=”0px|0px|0px|0px|false|true” custom_padding=”0px|30px|0px|30px|false|true”][et_pb_row _builder_version=”4.4.8″ width=”100%” custom_margin=”|0px||0px|false|false” custom_padding=”|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-psychology-04.jpg” title_text=”sport psychology-04″ _builder_version=”4.4.8″ min_height=”255px” custom_margin=”|0px||0px|false|false” custom_padding=”|0px|0px|0px|false|false”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” width=”100%” module_alignment=”center” custom_margin=”40px|0px||0px|false|false” custom_padding=”|0px|0px|0px|false|false”]<\/p>\n

At Sporting Ethos, the role of the Sport Psychologist goes a step further to ensure that the athlete is able to set realistic short-term and long-term goals in each department of his\/her game and achieve them in coordination with their coaches, parents and Sport Science team.<\/p>\n

Some of the common areas where Sport Psychology can play a decisive role are:<\/p>\n

\u2022 Replicating good performance in training to consistent performance in competitions<\/p>\n

\u2022 Enjoyment of the Sport and prevention of early burnout Overcoming the fear of failure or competitive anxiety<\/p>\n

\u2022 Helping the athlete become process-oriented in training and competition by introducing various routines<\/p>\n

\u2022 Coping with the external environment and factors affecting his\/her game<\/p>\n

\u2022 Maintaining a healthy balance between all aspects of daily life to ensure longevity in the Sport<\/p>\n

\u2022 During rehabilitation from any injury and preparing the player to return to sport after the injury.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#214790″ header_font_size=”45px” custom_margin=”40px|0px|40px|0px|true|false” custom_padding=”|0px|0px|0px|false|false”]<\/p>\n

Sport Psychology for Parents<\/h1>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/07\/sport-psychology-05.png” title_text=”sport psychology-05″ src_tablet=”” src_phone=”” src_last_edited=”on|desktop” _builder_version=”4.4.8″ min_height=”255px” custom_padding=”||40px||false|false”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” width=”100%” max_width=”100%” module_alignment=”center” custom_margin=”0px|0px||0px|false|false” custom_padding=”|0px|0px|0px|false|false”]<\/p>\n

Being a Sports Parent can be very challenging and it is important the parents of young athletes are able to provide a conducive environment for their children to excel in Sport.<\/p>\n

It is also very important that a sense of balance prevails in the home atmosphere as well as the parents\u2019 lives to contribute to a healthy atmosphere.<\/p>\n

Given the mental, physical, financial and emotional investment in the child\u2019s sport is demanding, our Sport Psychologist can provide parents with the necessary tools and inputs to manage the same.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#214790″ header_font_size=”45px” custom_margin=”40px||40px||true|false” custom_padding=”||0px|||”]<\/p>\n

Start Your Journey<\/h1>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-psychology-03.jpg” title_text=”sport psychology-03″ _builder_version=”4.4.7″ min_height=”255px” custom_padding=”||44px|||”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ text_font=”Raleway||||||||” text_text_color=”#214790″ text_font_size=”18px” text_line_height=”1.6em” max_width=”95%” custom_margin=”|0px||0px|false|false” custom_padding=”|0px|0px|0px|false|false”]<\/p>\n

To start your journey with us and to set realistic short term and long term goals and to improve on the mental aspect of your game book an appointment with us today!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/sportingethos.com\/book-an-appointment\/” button_text=”BOOK AN APPOINTMENT” button_alignment=”center” _builder_version=”4.4.9″ custom_button=”on” button_text_color=”#214790″ button_border_color=”#214790″ custom_margin=”43px||||false|false”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.4.7″ width=”100%” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.4.7″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|tablet” max_width=”100%” min_height=”1137px” custom_margin=”-177px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px||0px||false|false”][et_pb_column type=”2_3″ _builder_version=”4.4.7″ background_color=”#ebebeb” custom_padding=”150px||||false|false”][et_pb_text _builder_version=”4.4.7″ header_font=”Open Sans|700|||||||” header_text_color=”rgba(0,0,0,0)” header_font_size=”65px” width=”45%” module_alignment=”left” custom_margin=”10%||3%||false|false” custom_margin_tablet=”” custom_margin_phone=”114px||42px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px|7%|false|false” header_font_size_phone=”45px” header_font_size_last_edited=”off|desktop” custom_css_main_element=”-webkit-text-color:transparent;||-webkit-text-stroke:2px #56585d”]<\/p>\n

Sport<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ header_font=”Open Sans|700|||||||” header_text_align=”center” header_text_color=”#ffffff” header_font_size=”65px” z_index=”1″ width=”45%” module_alignment=”right” custom_margin=”-23px|-378px|-86px|0px|false|false” custom_padding=”0px||0px|0px|false|false” header_font_size_phone=”50px” header_font_size_last_edited=”off|desktop”]<\/p>\n

Psychology<\/h1>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-psychology-01-1.jpg” title_text=”sport psychology-01″ _builder_version=”4.4.9″ width=”100%” max_width=”100%” min_height=”610px” custom_margin=”9px|0px|1px|0px|false|false” custom_padding=”|0px||0px|false|false”][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.4em” header_3_font=”|600|||||||” background_color=”rgba(255,255,255,0.8)” z_index=”1″ width=”93%” min_height=”315px” custom_margin=”-45px|157px|0px|26px|false|false” custom_margin_phone=”|64px||50px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”42px|22px|56px|83px|false|false”]<\/p>\n

Sport Psychology is an integral part of an athlete\u2019s overall
development. Similar to skills and physical fitness, an athlete needs to
train and rehearse the mental aspect of their game on a regular basis
from a young age.<\/p>\n

It needs to be understood that Sport Psychology can not only
help athletes overcome issues like competitive anxiety, internal<\/strong>
motivation<\/strong> but a Sport Psychology can also provide the athlete<\/strong>
individualized techniques to help improve their performance.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.26″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/Screenshot_1.png” align=”center” _builder_version=”4.4.7″ width=”100%” max_width=”100%” min_height=”793px” height=”794px” custom_margin=”150px||-3px||false|false” custom_margin_tablet=”-77px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”193px|||||”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″ width=”77%” max_width=”2076px” custom_margin=”0px|0px|3%|8%|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#000000″ header_font_size=”65px” header_line_height=”1.2em” header_2_font=”Open Sans|700|||||||” header_2_font_size=”45px” header_2_line_height=”1.2em” width=”100%” width_tablet=”70%” width_last_edited=”off|desktop” max_width=”85%” module_alignment=”left” custom_margin=”0px|0px|0px|0px|false|false” custom_margin_tablet=”|||100px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px|0px|0px|0px|false|false” header_font_size_phone=”40px” header_font_size_last_edited=”off|desktop” custom_padding__hover_enabled=”on|desktop”]<\/p>\n

Set Realistic
Goals<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.26″][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”4.4.7″ width=”100%” width_tablet=”95%” width_phone=”” width_last_edited=”on|tablet” max_width=”1493px” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-psychology-04.jpg” title_text=”sport psychology-04″ show_bottom_space=”off” _builder_version=”4.4.7″ height=”573px” custom_margin=”||||false|false” custom_margin_tablet=”|||80px|false|false” custom_margin_phone=”-30px|30px|-30px|31px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|||0px||”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_text _builder_version=”4.4.7″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” header_3_font=”|600|||||||” header_3_text_color=”#3a3a3a” header_3_font_size=”20px” header_3_line_height=”1.4em” header_4_font=”|600|||||||” header_4_text_color=”#000000″ header_4_font_size=”20px” header_4_line_height=”1.4em” width=”81%” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”77%” custom_margin=”-3px|136px||119px|false|false” custom_margin_tablet=”88px|136px||78px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”5px|0px||||”]<\/p>\n

At Sporting Ethos, the role of the Sport Psychologist
goes a step further to ensure that the athlete is able
to set realistic short-term and long-term goals in each
department of his\/her game and achieve them in coordination with their coaches, parents and Sport Science
team.<\/p>\n

Some of the common areas where Sport Psychology can
play a decisive role are:
\u2022\u00a0 Replicating good performance in training to consistent
performance in competitions
\u2022\u00a0 Enjoyment of the Sport and prevention of early burnout
Overcoming the fear of failure or competitive anxiety
\u2022\u00a0 Helping the athlete become process-oriented in training
and competition by introducing various routines
\u2022\u00a0 Coping with the external environment and factors
affecting his\/her game
\u2022\u00a0 Maintaining a healthy balance between all aspects of
daily life to ensure longevity in the Sport
\u2022\u00a0 During rehabilitation from any injury and preparing the
player to return to sport after the injury.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″ width=”100%” width_tablet=”81%” width_phone=”” width_last_edited=”on|tablet” max_width=”100%” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_text _builder_version=”4.4.7″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” header_3_font=”|600|||||||” header_3_text_color=”#3a3a3a” header_3_font_size=”20px” header_3_line_height=”1.4em” header_4_font=”|600|||||||” header_4_text_color=”#000000″ header_4_font_size=”20px” header_4_line_height=”1.4em” width=”87%” width_last_edited=”off|desktop” module_alignment=”left” custom_margin=”40%|0px|0px|0px|false|false” custom_margin_tablet=”88px|136px||78px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”|0px||16%|false|false”]<\/p>\n

 <\/p>\n

Being a Sports Parent can be very challenging and it
is important the parents of young athletes are able to
provide a conducive environment for their children to
excel in Sport.<\/p>\n

It is also very important that a sense of balance
prevails in the home atmosphere as well as the
parents\u2019 lives to contribute to a healthy atmosphere.<\/p>\n

Given the mental, physical, financial and emotional
investment in the child\u2019s sport is demanding, our Sport
Psychologist can provide parents with the necessary
tools and inputs to manage the same.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#21478E” header_font_size=”45px” header_line_height=”1.2em” header_2_font=”Open Sans|700|||||||” header_2_text_color=”#0a51a8″ header_2_font_size=”45px” header_2_line_height=”1.2em” width=”100%” width_tablet=”80.5%” width_last_edited=”off|desktop” max_width=”80%” module_alignment=”left” custom_margin=”10%|0px|10%|0%|false|false” custom_margin_tablet=”|0px|30px|10%|false|false” custom_margin_phone=”|||10%|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px|0%|0px|17%|false|false” custom_padding_phone=”|0px|||false|false” custom_padding_last_edited=”off|desktop” header_text_color_last_edited=”off|desktop” header_font_size_phone=”37px” header_font_size_last_edited=”off|desktop”]<\/p>\n

Sport Psychology for Parents<\/h2>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/07\/sport-psychology-05.png” title_text=”sport psychology-05″ align=”right” _builder_version=”4.4.8″ width=”100%” width_tablet=”87%” width_last_edited=”off|desktop” max_width=”564px” module_alignment=”right” min_height=”476px” height=”476px” max_height=”476px” custom_margin=”0px|0px|0px||false|false” custom_margin_tablet=”|||50px|false|false” custom_margin_phone=”|0px||-27px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”|0px||0px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||50px|false|false” custom_padding_last_edited=”off|desktop”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.4.7″ width=”100%” custom_margin=”5%|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″ width=”100%” max_width=”100%” module_alignment=”center” min_height=”0px” custom_padding=”0px||0px||false|false”][et_pb_column type=”1_2″ _builder_version=”3.26″ custom_padding=”|||10%|false|false”][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-psychology-03.jpg” title_text=”sport psychology-03″ _builder_version=”4.4.7″ height=”693px” max_height=”693px” custom_margin=”|||-127px|false|false”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_text _builder_version=”4.4.7″ header_font=”Open Sans|700|||||||” header_text_color=”#21478E” header_font_size=”65px” header_line_height=”1.2em” header_2_font=”Open Sans|700|||||||” header_2_text_color=”#0a51a8″ header_2_font_size=”45px” width=”79%” module_alignment=”left” custom_margin=”10%|0px|10%|0%|false|false” custom_margin_tablet=”0px|0px|30px|5%|false|false” custom_margin_phone=”70px||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px|0px|0px|17%|false|false” header_font_size_phone=”37px” header_font_size_last_edited=”off|desktop”]<\/p>\n

Start your Journey<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”Raleway||||||||” header_3_font=”Raleway||||||||” header_3_text_color=”#21468A” header_3_line_height=”1.5em” width=”75%” width_tablet=”75%” width_phone=”” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”||0px|0px|false|false” custom_margin_tablet=”||20px|7%|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”||0px|5%|false|false”]<\/p>\n

To start your journey with us and
to set realistic short term and long
term goals and to improve on the
mental aspect of your game book an
appointment with us today!<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.9″ header_2_font=”Open Sans|700|||||||” header_2_text_color=”#21478e” header_2_font_size=”25px” header_3_font=”Open Sans|700|||||||” header_3_text_color=”#21468A” header_3_font_size=”26px” header_3_line_height=”1.5em” width=”75%” width_tablet=”75%” width_phone=”” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”10%||0px|0px|false|false” custom_margin_tablet=”||20px|7%|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||0px|5%|false|false”]<\/p>\n

BOOK AN APPOINTMENT\u00a0 \u00a0 \u00a0?<\/span><\/a><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Sport Psychology Sport Psychology is an integral part of an athlete\u2019s overall development. Similar to skills and physical fitness, an athlete needs to train and rehearse the mental aspect of their game on a regular basis from a young age. It needs to be understood that Sport Psychology can not only help athletes overcome issues […]<\/p>\n","protected":false},"author":186869979,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages\/1781"}],"collection":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/users\/186869979"}],"replies":[{"embeddable":true,"href":"https:\/\/sportingethos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1781"}],"version-history":[{"count":5,"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages\/1781\/revisions"}],"predecessor-version":[{"id":5776,"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages\/1781\/revisions\/5776"}],"wp:attachment":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}