{"id":1756,"date":"2020-06-13T15:56:22","date_gmt":"2020-06-13T15:56:22","guid":{"rendered":"http:\/\/sportingethos.com\/?page_id=1756"},"modified":"2020-09-16T19:35:28","modified_gmt":"2020-09-16T19:35:28","slug":"sport-physiotherapy","status":"publish","type":"page","link":"https:\/\/sportingethos.com\/?page_id=1756","title":{"rendered":"Sport Physiotherapy"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.5.0″ custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false”][et_pb_row _builder_version=”4.4.7″ width=”100%” custom_padding=”0px||0px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-01-white-space-edited.png” title_text=”sport-physiotherapy-01-white-space-edited” align=”center” force_fullwidth=”on” _builder_version=”4.4.8″ background_enable_image=”off” module_alignment=”center” min_height=”434px” height=”366px” custom_margin=”|||0px|false|false”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#ffffff” header_font_size=”40px” width=”100%” max_width=”100%” module_alignment=”center” custom_margin=”-233px||0px|0px|false|false” custom_padding=”0px||51px|0px|false|false”]<\/p>\n

\n
\n

Sport<\/h1>\n

Physiotherapy<\/h1>\n

 <\/p>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.4.8″ width=”100%” max_width=”100%” custom_margin=”0px||||false|false” custom_padding=”0px|30px|0px|30px|false|true”][et_pb_row _builder_version=”4.4.7″ width=”95%” custom_padding=”14px||25px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.8″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” custom_margin=”40px||20px||false|false” custom_padding=”10px||0px|||”]<\/p>\n

Injury Management is more than just physiotherapy and\u00a0<\/strong>rehabilitation exercises. At Sporting Ethos, our aim is to ensure that<\/strong>
you return to Sport or your fitness with the best preparation while at the same time, minimising the risk of reinjury.<\/strong><\/p>\n

We offer a comprehensive and phase-wise Injury Management Programme which incorporates the mental, physical and nutritional aspect of rehabilitating from an injury.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_font_size=”45px” custom_margin=”5%||5%||true|false”]<\/p>\n

Comprehensive Injury Management<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.4.7″ custom_margin=”-25px||||false|false” custom_padding=”0px||0px||false|false”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” _builder_version=”4.4.7″ width=”100%” max_width=”1712px” custom_margin=”-130px||||false|false” custom_padding=”0px||25px||false|false”][et_pb_column type=”2_3″ _builder_version=”4.4.7″ background_color=”#ebebeb” custom_padding=”80px||||false|false”][et_pb_text _builder_version=”4.4.7″ header_font=”Open Sans|700|||||||” header_text_color=”rgba(0,0,0,0)” header_font_size=”65px” header_letter_spacing=”2px” max_width=”33%” custom_margin=”164px||||false|false” custom_padding=”|||65px|false|false” header_font_size_phone=”45px” header_font_size_last_edited=”off|desktop” custom_css_main_element=”-webkit-text-color:transparent;||-webkit-text-stroke:2px rgb(0,0,0)”]<\/p>\n

Sport<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ header_font=”Open Sans|700|||||||” header_text_color=”#ffffff” header_font_size=”65px” header_letter_spacing=”1px” z_index=”1″ module_alignment=”right” custom_margin=”14px||-80px|0px|false|false” custom_margin_phone=”4px||-57px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”|||240px|false|false” header_font_size_phone=”45px” header_font_size_last_edited=”off|desktop”]<\/p>\n

Physiotherapy<\/h1>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-01-white-space-edited.png” title_text=”sport-physiotherapy-01-white-space-edited” _builder_version=”4.4.9″ min_height=”610px” custom_margin=”0px||0px|||”][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” header_3_font=”Raleway|600|||||||” header_3_font_size=”20px” header_3_line_height=”1.4em” header_4_font=”Raleway|500|||||||” header_4_text_color=”#3a3a3a” header_4_font_size=”20px” header_4_line_height=”1.4em” background_color=”rgba(255,255,255,0.72)” z_index=”1″ custom_margin=”0px|12%|0px|5%|false|false” custom_padding=”11px|10px|0px|10%|false|false”]<\/p>\n

Injury Management is more than just physiotherapy and<\/strong>
rehabilitation exercises. At Sporting Ethos, our aim is to ensure that<\/strong>
you return to Sport or your fitness with the best preparation while at the same time, minimising the risk of reinjury.<\/strong><\/p>\n

We offer a comprehensive and phase-wise Injury Management Programme which incorporates the mental, physical and nutritional aspect of rehabilitating from an injury.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.26″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/Screenshot_1.png” align=”center” _builder_version=”4.4.7″ background_color=”#ffffff” height=”816px” custom_padding=”315px||0px||false|false” src__hover_enabled=”off|desktop” background__hover_enabled=”on|hover” background_color__hover=”” background_enable_color__hover=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.4.8″ width=”100%” module_alignment=”left” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_row column_structure=”4_4,1_2″ _builder_version=”4.5.0″ width=”100%” module_alignment=”center” custom_margin=”0px|0px|4%|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.26″][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#000000″ header_font_size=”4em” header_line_height=”1.2em” header_2_font=”Open Sans|700|||||||” header_2_font_size=”45px” header_2_line_height=”1.2em” width_tablet=”80%” width_last_edited=”off|desktop” max_width=”53%” custom_margin=”0px|0px|0px|3.4%|false|false” custom_margin_tablet=”|||64px|false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px|0px|0px|0px|false|false” header_font_size_phone=”37px” header_font_size_last_edited=”off|desktop”]<\/p>\n

Comprehensive Injury Management<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.26″][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.8″ width=”100%” width_tablet=”80%” width_phone=”” width_last_edited=”on|tablet” max_width=”1932px” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-02.jpg” title_text=”sport physiotherapy-02″ _builder_version=”4.4.7″ background_enable_image=”off” background_size=”contain” max_width=”150%” min_height=”413px” custom_margin=”|||-1px|false|false”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_text _builder_version=”4.5.0″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” header_font_size=”13px” header_2_font=”Raleway||||||||” header_2_text_color=”#000000″ header_2_font_size=”20px” header_3_font=”|600|||||||” header_3_text_color=”#3a3a3a” header_3_font_size=”20px” header_3_line_height=”1.5em” width=”83%” custom_margin=”6%|61px||108px|false|false” custom_margin_tablet=”|105px||48px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”|21px||15px||”]<\/p>\n

We practice a phase-wise approach with respect to managing your injuries and provide the following support:<\/p>\n

\u2022\u00a0 Treatment\/Physiotherapy
\u2022\u00a0 Rehabilitation Exercises
\u2022\u00a0 Strength & Conditioning by NSCA-CSCS Trainers
\u2022\u00a0 Nutrition Support to adapt to reduced workload and to facilitate\u00a0 \u00a0 \u00a0 healing
\u2022\u00a0 Sport Psychology support for competitive athletes
\u2022\u00a0 Monitoring your progress through an application<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”4.4.8″ width=”100%” max_width=”100%” module_alignment=”center” custom_margin=”4%|0px|4%|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”1_2″ _builder_version=”3.26″ custom_padding=”|||10%|false|false”][et_pb_text _builder_version=”4.5.0″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” module_alignment=”left” custom_margin=”213px|||0px|false|false” custom_padding=”|0px|||false|false”]<\/p>\n

Why wait for an injury if you can<\/strong>\u00a0 reduce the chances of it happening?<\/strong><\/h3>\n

At Sporting Ethos, our emphasis is to identify and correct issues which may predispose an individual towards an injury. Some of these potential issues are:<\/p>\n

1. Posture or walking\/running pattern<\/p>\n

2. Muscular strength imbalances<\/p>\n

3. Mobility restrcitions<\/p>\n

4. Asymmetries in movement<\/p>\n

5. Lack of recovery<\/p>\n

We provide corrective exercises<\/strong> and guidance for achieveing adequate recovery to achieve the above objective.<\/p>\n

<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.26″][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#21478e” header_font_size=”4em” header_line_height=”1.2em” header_2_font=”Open Sans|700|||||||” header_2_text_color=”#0a51a8″ header_2_font_size=”45px” header_2_line_height=”1.2em” width_tablet=”80%” width_last_edited=”off|desktop” max_width=”80%” module_alignment=”left” custom_margin=”|0px|9%||false|false” custom_margin_tablet=”|||64px|false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”|||18%|false|false” header_font_size_phone=”37px” header_font_size_last_edited=”off|desktop”]<\/p>\n

Injury Prevention<\/h2>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-04.jpg” title_text=”sport physiotherapy-04″ align=”right” _builder_version=”4.4.8″ background_enable_image=”off” width=”100%” max_width=”100%” min_height=”525px” custom_margin=”0px|||0px|false|false” custom_margin_tablet=”|||79px|false|false” custom_margin_phone=”|39px||35px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”|0px||0px|false|false”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.8″ width=”100%” max_width=”100%” module_alignment=”center” custom_padding=”0px||119px||false|false”][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#21478e” header_font_size=”65px” header_line_height=”1.2em” width_tablet=”80%” width_last_edited=”off|desktop” max_width=”84%” module_alignment=”left” custom_margin=”15%|0px|0px||false|false” custom_margin_tablet=”|||64px|false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”|||20%|false|false” header_font_size_phone=”37px” header_font_size_last_edited=”off|desktop”]<\/p>\n

Start Your
Journey<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.8″ text_font=”Raleway||||||||” text_text_color=”#21478e” text_font_size=”22px” text_line_height=”1.6em” module_alignment=”left” custom_margin=”15%|||20%|false|false”]<\/p>\n

To start your journey with us and for
support on Injury Management book
an appointment with us today!<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.9″ text_font=”Raleway||||||||” text_text_color=”#21478e” text_font_size=”22px” text_line_height=”1.6em” header_3_font=”Open Sans|700|||||||” header_3_text_color=”#21478e” custom_margin=”15%|||20%|false|false”]<\/p>\n

BOOK AN APPOINTMENT<\/a><\/h3>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/Screenshot_6.png” title_text=”Screenshot_6″ url=”http:\/\/sportingethos.com\/book-an-appointment\/” url_new_window=”on” align=”center” _builder_version=”4.4.9″ max_width=”25%” custom_margin=”-8%||0%|59%|false|false”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-03.jpg” title_text=”sport physiotherapy-03″ align=”right” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.4.8″ custom_margin=”|0px||0px|false|false” custom_padding=”0px|30px|0px|30px|false|false”][et_pb_row _builder_version=”4.4.8″ width=”100%” max_width=”100%” custom_padding=”17px|||||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-02.jpg” title_text=”sport physiotherapy-02″ _builder_version=”4.4.8″ min_height=”255px” custom_margin=”-15px|||||” custom_padding=”||0px|||”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” width=”100%” module_alignment=”center” custom_margin=”|0px||0px|false|false” custom_padding=”26px|0px|0px|0px|false|false”]<\/p>\n

We practice a phase-wise approach with respect to managing your injuries and provide the following support:<\/p>\n

\u2022\u00a0 Treatment\/Physiotherapy
\u2022\u00a0 Rehabilitation Exercises
\u2022\u00a0 Strength & Conditioning\u00a0
\u2022\u00a0 Nutrition Support to adapt to reduced workload \u2022\u00a0 Sport Psychology support for athletes
\u2022\u00a0 Monitoring your progress using an application<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#214790″ header_font_size=”45px” custom_margin=”40px||40px||true|false” custom_padding=”||0px|||”]<\/p>\n

Injury Prevention<\/h1>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-04.jpg” title_text=”sport physiotherapy-04″ _builder_version=”4.4.7″ min_height=”255px” custom_padding=”||0px|||”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ text_font=”Raleway||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.6em” max_width=”95%” module_alignment=”center” custom_margin=”40px||40px||true|false” custom_padding=”||0px|||”]<\/p>\n

Why wait for an injury if you can<\/strong>\u00a0 reduce the chances of it happening?<\/strong><\/h3>\n

At Sporting Ethos, our emphasis is to identify and correct issues which may predispose an individual towards an injury. Some of these potential issues are:<\/p>\n

1. Posture or walking\/running pattern<\/p>\n

2. Muscular strength imbalances<\/p>\n

3. Mobility restrcitions<\/p>\n

4. Asymmetries in movement<\/p>\n

5. Lack of recovery<\/p>\n

We provide corrective exercises<\/strong> and guidance for achieveing adequate recovery to achieve the above objective.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.8″ header_font=”Open Sans|700|||||||” header_text_color=”#214790″ header_font_size=”45px” custom_margin=”40px||40px||true|false” custom_padding=”||0px|||”]<\/p>\n

Start Your Journey<\/h1>\n

[\/et_pb_text][et_pb_image src=”http:\/\/sportingethos.com\/wp-content\/uploads\/2020\/06\/sport-physiotherapy-03.jpg” title_text=”sport physiotherapy-03″ _builder_version=”4.4.7″ min_height=”255px” custom_padding=”||44px|||”][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”Raleway||||||||” text_text_color=”#214790″ text_font_size=”18px” text_line_height=”1.6em” max_width=”95%” custom_margin=”|||0px|false|false” custom_padding=”|||23px|false|false”]<\/p>\n

To start your journey with us and for
support on Injury Management book
an appointment with us today!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/sportingethos.com\/book-an-appointment\/” button_text=”BOOK AN APPOINTMENT” button_alignment=”center” _builder_version=”4.4.9″ custom_button=”on” button_text_color=”#214790″ button_border_color=”#214790″ custom_margin=”43px||||false|false”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Sport Physiotherapy   Injury Management is more than just physiotherapy and\u00a0rehabilitation exercises. At Sporting Ethos, our aim is to ensure thatyou return to Sport or your fitness with the best preparation while at the same time, minimising the risk of reinjury. We offer a comprehensive and phase-wise Injury Management Programme which incorporates the mental, physical […]<\/p>\n","protected":false},"author":186869979,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages\/1756"}],"collection":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/users\/186869979"}],"replies":[{"embeddable":true,"href":"https:\/\/sportingethos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1756"}],"version-history":[{"count":5,"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages\/1756\/revisions"}],"predecessor-version":[{"id":6065,"href":"https:\/\/sportingethos.com\/index.php?rest_route=\/wp\/v2\/pages\/1756\/revisions\/6065"}],"wp:attachment":[{"href":"https:\/\/sportingethos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}